Emma J Caird

Founder + Creative Program Director at emmajwellness
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With over seven years of teaching experience - both personal training and group fitness - Emma respect's what our mind and body can accomplish when trained as one. She designs individualized, progressive programs to help her clients master basic functional movements to improve their strength and fitness through consistency in any phase of life.

Emma's mission is to bring fulfillment into her client’s lives through mindful fitness & wellness practice.

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  • emmajwellness (emmajwellness.com)
    Founder + Creative Program Director
    started Apr 2020