I'm a certified life transformation coach and a freelance writer with expertise in mindfulness and sustainability. I'm a published author focusing on the most progressive solutions in the field of Psychology. I help people go through essential life challenges, such as divorce,and build an entirely new life by reframing their personal narrative. I have a Master’s Degree in English and graduated from Transformation Academy, Florida. I'm proficient in CBT, REBT, Trauma Recovery, Mindfulness Meditation, Storytelling,and Wilderness Therapy.